{"product_id":"calm-reflective-journal","title":"Calm - Reflective Journal","description":"\u003cp\u003eGuided 90-day reflection journal for tracking daily stress levels and well-being\u003c\/p\u003e\n\u003cul class=\"list-inside list-disc whitespace-normal\" data-streamdown=\"unordered-list\"\u003e\n\u003cli class=\"py-1\" data-streamdown=\"list-item\"\u003e5.75 in x 8.25 in flexibound vegan leather, 184 acid-free pages, 14.4 oz\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eMake time for calm. With the pressures and responsibilities of day-to-day life, many of us feel anxious and overwhelmed, so it’s more important than ever to develop stress relief skills for both your mental and physical health. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis 90-day reflection journal is a conscious tool to help you track and analyze your trigger points and reflect on steps you can take to regain a sense of control and boost your well-being. Designed as a 90-day support system, each daily mindfulness spread includes a morning practice for recording your mood, goals, and activities for the day; and an evening practice to reflect on how the day’s events contributed to your stress level and affected your feeling of calm. The perfect stress relief or self-care gift for women and men, this anxiety log creates a cultivated diary of positive experiences and healthy habits that promote a balanced and calm life. \u003c\/span\u003e\u003c\/p\u003e","brand":"Twin Torch Soap \u0026 Candle Co.","offers":[{"title":"Default Title","offer_id":45623363272902,"sku":null,"price":14.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/2078\/5350\/files\/calm_1.webp?v=1773433545","url":"https:\/\/twin-torch-soap-candle-co.myshopify.com\/products\/calm-reflective-journal","provider":"Twin Torch Soap \u0026 Candle Co.","version":"1.0","type":"link"}